Breathwork + Meditation

Located on the oceanside deck at Grand Old House

45 minVIDA movement deck floor 3|Grand Old house

Service Description

Guided, science-backed breathing practices to calm the body and quiet the mind, creating space to drop deeper into meditation and practice presence. Please bring either a mat or something you are comfortable to sit on (A pillow or blanket or block work well).

Upcoming Sessions

Contact Details

VIDA Cayman, Conch Point Road, West Bay, Cayman Islands
+13459179978
pollyformcayman@gmail.com
Grand Old House Cayman, South Church Street, George Town, Cayman Islands
+13459179978
pollyformcayman@gmail.com