Power Yoga

Strong movement emphasizing alignment and breath awareness - rooted in Ashtanga Yoga.

Conch Point Road

Service Description

Challenge your strength, build core stability, and boost cardiovascular endurance through a vigorous, continuous flow. This class is rooted in the principles of traditional Ashtanga Yoga and infused with a modern, high-energy approach. Located on VIDA's open- air, ocean-facing movement deck. All bodies and minds welcome but note that this is a physically strong class.

Upcoming Sessions

Contact Details

VIDA Cayman, Conch Point Road, West Bay, Cayman Islands
+13459179978
pollyformcayman@gmail.com